Hey there! It's me, Natalia.
Continuing with another facet of myself, I welcome you to NaRo - Therapeutic Massage
I have a great passion to help others and to share my knowledge and learning for the health and well-being of people.
I am humbled and grateful for having the opportunity to help minimize people's pain and contribute to their improved health.
I have a degree in Physiotherapy, 2007 and a specialized graduate diploma in physical activity with a focus in Ergonomics, 2012, both qualifications are from Colombia. In pursuit of furthering my knowledge and experience in musculoskeletal disorders, most recently I qualified and am registered as a Massage Therapist in Quebec. I found this to be an amazing complement to my prior education and experience. I love to do different trainings and courses that give me a better approach in manual therapy.
All of this combined has given me a more holistic understanding and approach to the human body. It has only further reinforced to me the importance and need to have balance in life, physically, mentally and spiritually. As a result, I love to meditate daily and practice yoga.
My goal is to offer you a session where you can connect with your body, mind and soul, for a moment of relaxation and disconnect, to benefit from the effects of therapeutic massage. I like to add cupping and myofascial release techniques among others according with each person needs.
Each session is a combination of techniques focus in releasing your fascia, moving your joints, stretching your muscles and releasing any accumulative tension in your physical body, product of inadequate postures, sports injuries or daily stress. Among other therapeutic techniques.
60 mins $125
90 mins $155